Heart disease is the leading cause of death for both men and women in the United States. This February make sure you are aware of the steps and strategies you can take to help prevent heart disease. A good place to start is eliminating the amount of salt in your diet, increasing physical activity, and…
According to an article posted in WorldHealth.net, an estimated one-third of all cancers may be attributed to excess body fat. A New York University study shows that low alcohol consumption – recommending men limiting to two drinks a day and women to one a day – as well as a plant-based diet, are associated with…
Cervical Cancer Awareness Month is about raising awareness for women in order to protect them from the HPV virus and cervical cancer. According to healthfinder.gov, about 79 million Americans currently have HPV but a large population is unaware they have it. Make sure you take the necessary precautions and get the HPV vaccine and schedule…
